Dining out and eating outside your home After learning that you have a sulfite sensitivity, one of the biggest challenges can be dining out and eating on the go. It can be intimidating and honestly frightening to consume food outside of your home when you […]

A Perfect “New York Style” Crumb Cake My mom has done it again! This delicious crumb cake recipe is yet another creation by the best sulfite free baker I know. My mom is always testing new sulfite free meals and desserts and has come up […]

Sweet and salty homemade granola bars that are perfect for breakfast, an afternoon snack, or before workouts. These granola bars have simple, healthy ingredients packed with vitamins and nutrients. Easy to make and easy to store, it’s a recipe you’re going to want to save! […]

It’s hard to beat a good homemade loaf of banana bread, but this double chocolate banana bread might do just that! This chocolaty, soft bread is the best choice for breakfast, snacks, and dessert. With plenty of melted chocolate chips baked in, it’s a chocolate […]

Eating with a Sulfite Sensitivity There is a lot of information provided by doctors and online sources about what NOT to eat to avoid sulfites. While this can be a good start, this information doesn’t contain what foods you CAN eat. A lack of “safe” […]

Who’s ready for some incredible homemade sulfite-free oatmeal chocolate chip cookies?? These cookies were not only easy to bake, but taste incredible and have the perfect consistency. The oatmeal and chocolate chip combination has always been my favorite, but if you prefer raisins or don’t […]

If you’ve read my first post, you’re probably ready to learn how I ended up anaphylactic in Amsterdam. I was too. So going into my allergy appointment the Friday after my reaction, I was there for an answer. I wish it would have been as […]

A light but filling recipe that is good for any meal or as a snack in between! With a little bit of spice and a decadent creamy texture this chicken salad pairs great with an assortment of breads. Have a look below! This recipe is […]

Banana oat bowl. An easy, wholesome, and delicious meal or snack option that you can make in under 10 minutes. With toppings like bananas, blueberries, and sunbutter this is a great sulfite-free, vegetarian/vegan friendly recipe! Oat Bowls are easily one of my favorite meals to […]