Eating with a Sulfite Sensitivity There is a lot of information provided by doctors and online sources about what NOT to eat to avoid sulfites. While this can be a good start, this information doesn’t contain what foods you CAN eat. A lack of “safe” […]

After my reaction and diagnosis from an allergist, I was unsure of what sulfites really were. My doctor had given me one double-sided piece of paper and sent me on my way without much discussion. Afterwards, I discovered paper I had given was a print […]

If you’ve read my first post, you’re probably ready to learn how I ended up anaphylactic in Amsterdam. I was too. So going into my allergy appointment the Friday after my reaction, I was there for an answer. I wish it would have been as […]

In October 2019, I was in Amsterdam with a friend on a long weekend trip. On our last day there I was feeling pretty foggy, anxious, short of breath, and disoriented, but these were typical symptoms I would have on Sundays after I had been […]