If you search “foods with sulfites” online, you will find that many websites and published research contain similar information. The problem is that online sources do not cover the extent of sulfites in food. Paired with little help from doctors and other medical professionals, many […]

Eating with a Sulfite Sensitivity There is a lot of information provided by doctors and online sources about what NOT to eat to avoid sulfites. While this can be a good start, this information doesn’t contain what foods you CAN eat. A lack of “safe” […]

After my reaction and diagnosis from an allergist, I was unsure of what sulfites really were. My doctor had given me one double-sided piece of paper and sent me on my way without much discussion. Afterwards, I discovered paper I had given was a print […]

If you’ve read my first post, you’re probably ready to learn how I ended up anaphylactic in Amsterdam. I was too. So going into my allergy appointment the Friday after my reaction, I was there for an answer. I wish it would have been as […]

In October 2019, I was in Amsterdam with a friend on a long weekend trip. On our last day there I was feeling pretty foggy, anxious, short of breath, and disoriented, but these were typical symptoms I would have on Sundays after I had been […]