What’s Better Than Easy and Tasty? This is a dinner you’re going to want to save for later because it is so easy to make. It also happens to be incredibly tasty and makes you feel like you’re out to eat at a fancy restaurant. […]

Preservatives are a common ingredient in foods and drinks around the world. Chemically manufactured food preservatives have revolutionized food industries. They’ve helped make food production cheaper, easier, and more efficient. Food preservatives enhance and intensify flavor, lengthen shelf life, and prevent the growth of mold […]

Baking with Bananas These double chocolate muffins are soft, moist, and packed with melted chocolate chunks. They’re the best dessert after dinner and incredible in the morning with a cup of coffee. Even better, you can heat them up and top with almond butter and […]

Almond butter is arguably the best butter out there. The nutty, sweet flavor is incredibly tasty on bananas, in oat bowls and smoothies, and most importantly with desserts! One of the benefits of almond butter is that it’s packed with vitamins, nutrients, and healthy fats. […]

I’m a firm believer that waffles are better than pancakes. There’s just something about a soft, warm, perfectly dimpled waffle filled with syrup and butter. My “waffles are better than pancakes” opinion may be unpopular, but I know I’m not alone. So this pumpkin spice […]

I’ve always considered my diet to be healthier than most. I grew up eating grilled chicken, egg whites, and turkey sandwiches with the occasional pizza, drinks, and fast food. Despite not eating many fruits and vegetables, I placed a strong emphasis on nutritious meals and […]

Forget chocolate, let’s do Double Chocolate I am a chocolate lover. Chocolate is a staple in my everyday life and I need it after or with every meal. So it’s important that I have cookies, granola bars, or pieces of chocolate stocked up! A recipe […]

Why I Love These Pumpkin Donuts: This time last year, I was training for a half marathon and by September I had reached the 10-12 mile long runs. If there’s one thing I learned about running long distance, it’s that you get really, really hungry […]

Protein Balls: The Best On-The-Go Snack I’m a true busy-body: always on the go and don’t slow down easy! I rely on food as fuel to help me get through work days, workouts, and everyday life. It’s important to eat nutritious, whole foods that have […]

Mouthwatering pumpkin muffins flavored with sweet cinnamon and warming pumpkin spice. These delectably rich muffins will make you feel like you’re cozied up sitting fireside on a cool fall day. Topped with a smooth vanilla buttercream icing, these muffins are sure to satisfy any sweet […]