If you’ve read my first post, you’re probably ready to learn how I ended up anaphylactic in Amsterdam. I was too. So going into my allergy appointment the Friday after my reaction, I was there for an answer. I wish it would have been as […]

A light but filling recipe that is good for any meal or as a snack in between! With a little bit of spice and a decadent creamy texture this chicken salad pairs great with an assortment of breads. Have a look below! This recipe is […]

In October 2019, I was in Amsterdam with a friend on a long weekend trip. On our last day there I was feeling pretty foggy, anxious, short of breath, and disoriented, but these were typical symptoms I would have on Sundays after I had been […]

Banana oat bowl. An easy, wholesome, and delicious meal or snack option that you can make in under 10 minutes. With toppings like bananas, blueberries, and sunbutter this is a great sulfite-free, vegetarian/vegan friendly recipe! Oat Bowls are easily one of my favorite meals to […]